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Fitness 101: Lower Body Muscle Groups by Jonathan Tooker

Fitness 101: Lower Body Muscle Groups by Jonathan Tooker

by jonathantooker | Oct 31, 2019 | Exercise & Fitness

Did you know that there are over 600 muscles in the body? The three main muscle types within the body are skeletal, smooth, and cardiac muscles. Skeletal muscles are exactly what they sound like: they are muscles attached to the bones in your body and can be...

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